Man Notes: Opt Out

Image Courtesy of Massapequa Observer

The other night I spent two hours "opting out" of email notifications, social network notifications, and unsubscribing from email lists.  It took me two hours and I still have more work to do.

Part of what got me into this trap in the first place was either not thinking about these kinds of things when I signed up for a new social media platform, or it was when I signed up for every news outlet, literary magazine, or news aggregate newsletter.  I stopped checking my emails, and I was missing personal communications. I had "opted out" of a legitimate way of communicating with people near me.

The reason?

I had too much information pouring over me at all points.  I had 2 email accounts to manage, at least 5 social media platforms to manage (personally and for work), and text messages on top of everything else.  This is just what comes to my phone.  This doesn't even include what would happen when I logged in to a computer.

It was getting to be too much.  Too much for anyone to manage.

So, I cut back.  I went through my emails after weeks of neglect and I unsubscribed from every advertiser, news outlet, and literary magazine.

I logged on to all of my social media platforms and I unsubscribed from email notifications.

I tried to pull the plug on unnecessary and redundant notifications.

I couldn't do it anymore.  I was starting to feel like there was this mountain of electronic notification building above me that I would never surface from, and so I needed to minimize. I needed to back away for a moment in order to get my head on straight.

I have many jobs.  I wear many hats, and I love participating in all of these aspects of my life, but I need to make sure that I am taking care of myself first so that I still have the energy to get up and face the day, to reply to my friends when they write, to respond to birthday invites when they come in, and to just be a better participant in the parts of my life that matter and not spend so much time deleting email notifications that a friend of a friend liked something that another friend once posted from a website I don't follow.

Image Courtesy of Online Trust Alliance

It is always important that we guard ourselves from unwanted intrusions into our personal life.  It is something I'll think about before I hit "accept" on the next web subscription.  I think it is important.