For those unfamiliar with my promise challenge, revisit 52 Promises.
Thanks for all the posts and private messages this week, folks. I have decided to put the novel outline back in the promise bucket and to draw a new one for this week. In addition, I will be simply choosing a week in the future where I can complete two promises within reason.
When I reached into the promise bucket, my hand immediately fell upon this:
I can't think of a more appropriate promise than this. After a tough week where I had to say goodbye to a family member, I could use some meditation. I used to have a somewhat regular meditation practice when I was younger. I've lost track of the regular practice and it is something I think would be positive to revisit. After this week, I think a little mental silence, a. little stillness, and a little focus on breath will be just what the doctor ordered.
When I drew this, I sighed one of those big shoulder-lifting cleansing breaths. The idea of this feels like sliding into warm water.
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