I pulled the meditation card last week, which was amazing in light of my anxiety dream that had me freaked out in the middle of the night. I worked through my 3 meditation sessions, and found myself feeling centered and calm. But, then I fell sick, and so I have been away from the blog for a couple of days now.
Everyone one in my house is sick, so I have to admit that I "sifted" through my promises a bit to find one that I could accomplish that was low energy and achievable. I came up with this:
I have a particular aversion to "stuff" in my house, but I usually rant and rave about other people's stuff. This exercise is an experiment in getting me to look at my own possessions. I will try and find something that isn't easy, something that actually hurts a little bit so I can understand what it is that I'm asking other people in my house to do.
Wish me luck. I'll let you know what I decide in the next couple of days.
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